Metta buddhist definition. Introduction The Pali word metta is a multi-significant term meaning loving-kindness, friendliness, goodwill, benevolence, fellowship, amity, concord, inoffensiveness and non-violence. May 11, 2016 · This is a very brief summary of how the Buddha came to teach metta. Meant as an intro to the study of metta, this video explains how the Buddha first taught Metta Prayer is a well-known form of meditation that originated in ancient Indian Buddhist traditions. The Pali commentators define metta as the strong wish for the welfare and happiness of others (parahita-parasukha-kamana). Metta, or loving-kindness, is a trainable Buddhist practice that transforms reactivity into goodwill through patient, daily intention and care. In Buddhism, metta (loving-kindness) is not just an emotion but a cultivated mental state in which our attention and concern are directed toward the happiness of others. [4] It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism. . Metta is the quality of mind and heart in which we wish for others to be happy. Essentially metta is an altruistic attitude of love and friendliness as distinguished Jan 2, 2020 · Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice. The Sanskrit is maitrī (मैत्री). On other occasions mettā was a vehicle for deepening concentration and liberating the mind. [6]: 318–319 1. It is one of the ten pāramitās of the Theravada school of Buddhism. See full list on lotusbuddhas. It has become increasingly popular in modern times as an effective tool to cultivate feelings of kindness, compassion, and loving-kindness towards oneself and others. Dec 21, 2023 · Metta is a term that refers to one of the 10 perfections of Buddhism and is the first of the four Buddhist virtues, or “immeasurables. In Buddhism, mettā (Pali) or maitrī (Sanskrit) is a key concept often translated as loving-kindness or benevolence. Maitrī (Sanskrit; Pali: mettā) means benevolence, [1] loving-kindness, [2][3] friendliness, [3][4] amity, [4] good will, [5] and active interest in others. The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. The chief mark of metta is a benevolent attitude: a keen desire to promote the welfare of others. This doesn’t mean we are responsible for their happiness; rather, it is the wishing for the other person to be well and do what needs to be done to find such happiness. This article provides a step-by-step guide to Metta Prayer, exploring its benefits and outlining how it can be used as part of For example, on some occasions the Buddha introduced mettā as a means of meeting abuse or overcoming fear. ” It can be translated as “benevolence,” “loving,” “friendship” or “kindness. com Feb 23, 2019 · Mettā (मेत्ता in Devanagari) is a Pāli word meaning unconditional and unattached loving-kindness. It refers to an unconditional, selfless, and boundless love and goodwill toward all beings, without any expectation of return. This cultivation of loving-kindness is an essential part of Buddhism. ” Jan 25, 2025 · Source: Buddhist Information: Metta Metta is goodwill, loving kindness, universal love, a feeling of friendliness and heartfelt concern for all living beings, human or non human, in all situations. 0aqzaa ymcmeg hrlh jvxkxa e3ils oak3 h6cvslr1 gqh nk yp0

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